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How to avoid getting bitten by ticks

Tick-proof your outdoor activities with these simple tips

Ticks are tiny parasites that feed on the blood of animals and humans. They can carry diseases, such as Lyme disease, which can be harmful to your health. Therefore, it is important to take precautions to avoid getting bitten by ticks. Here are some steps you can take to protect yourself:

1. Wear protective clothing: When you are going to be spending time in areas where ticks are common, it is important to wear long-sleeved shirts, pants, and closed-toe shoes. Tuck your pants into your socks to prevent ticks from crawling up your legs.

2. Use insect repellent: Apply insect repellent that contains at least 20% DEET to your skin and clothing. This will help to repel ticks and other insects.

3. Check yourself and your pets: After spending time outdoors, check yourself and your pets for ticks. Pay close attention to areas such as the scalp, behind the ears, and in the armpits and groin area.

4. Remove ticks immediately: If you find a tick on your skin, remove it immediately. Use tweezers to grasp the tick as close to the skin as possible and pull it straight out. Do not twist or jerk the tick, as this can cause the mouthparts to break off and remain in your skin.

5. Wash your clothes: After spending time outdoors, wash your clothes in hot water to kill any ticks that may be attached.

6. Keep your yard tidy: Keep your yard tidy by mowing the grass and removing any leaf litter or debris. This will make it less appealing for ticks to live in your yard.

7. Treat your pets: Make sure your pets are treated with tick repellent and check them regularly for ticks. Ticks can easily attach themselves to your pets and then transfer to you.

By following these steps, you can greatly reduce your risk of getting bitten by ticks. Remember to be vigilant and check yourself and your pets regularly, especially after spending time outdoors.

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